The United Kingdom government has announced a nighttime social media curfew for 16- to 17-year-olds, restricting access to platforms such as Instagram, TikTok, and YouTube from midnight to 6 a.m. Users will still be able to disable the restriction through account settings. The government also plans to deactivate features like auto-play and infinite scroll, which it says contribute to addiction. The proposal is expected to be introduced in Parliament by the end of 2026 and take effect next spring.

Officials argue that the curfew and related measures will help improve teenagers’ attention, sleep quality, and family life. The move follows a June decision to ban social media use entirely for those under 16. However, child protection advocates and experts have criticized the plan as insufficient, noting that teens can easily bypass the settings. Some politicians and academics have also questioned its practicality and potential unintended consequences.

Government ministers maintain that the policy will strengthen the UK’s global leadership in regulating technology companies and promote healthier digital habits among young people.