Dr. Sheikh Sadiul Islam, Assistant Professor of Spine Surgery at the National Orthopedic Hospital in Dhaka, explained that tennis elbow is a degenerative tendon disorder causing pain on the outer side of the elbow. The condition results from repeated strain or pressure on the tendon where forearm muscles attach to the elbow. Although named after the sport, most patients are not tennis players. People aged 35 to 55, regardless of gender, are commonly affected.

The article identifies risk groups including racket players, frequent computer mouse users, and workers who repeatedly use tools such as hammers or screwdrivers. Interestingly, politicians who engage in frequent handshakes may also develop the condition. Symptoms include pain when gripping, lifting, or shaking hands, sometimes radiating to the wrist. Most cases improve with rest, ice, pain medication, and supportive straps.

Preventive measures include taking breaks during repetitive tasks, maintaining proper posture during computer use, and performing forearm stretching and strengthening exercises. The author emphasizes that prevention and early medical consultation are key to recovery.