Bangladesh, located in a seismically active region, often experiences earthquakes that can cause panic among children. Health experts explain that panic attacks occur when intense fear triggers abnormal physical and emotional reactions. To help children cope during or after an earthquake, parents are advised to remain calm, speak gently, and reassure them of safety. Redirecting the child’s attention to familiar or soothing activities, offering water or juice, and encouraging slow, deep breathing can help reduce anxiety. Physical reassurance, such as hugging, can also provide comfort and a sense of security. If a child remains unresponsive or distressed for more than an hour, parents should seek immediate medical or psychological assistance. Experts emphasize that early emotional support can prevent long-term trauma and help children recover from earthquake-related fear more effectively.
ভূমিকম্পের জন্য বিপজ্জনক অঞ্চল হচ্ছে বাংলাদেশ। আর এ ভূমিকম্পের সময় অনেকেই আতঙ্কিত হয়ে পড়েন, বিশেষ করে শিশুরা প্যানিক অ্যাটাকে আক্রান্ত হতে পারে। এখন প্রশ্ন হচ্ছে— প্যানিক অ্যাটাক কী? যাকে চিকিৎসাশাস্ত্রের ভাষায় বলা হয়, প্রচণ্ড ভয়ে শরীরের মধ্যে
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